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How I Work

In the various hats I have worn in my professional and personal life, I have realized that my passion for helping others is deeply rooted. I feel privileged to be a witness in those moments when someone is bravely trying something new and different.

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Niki

What You Can Expect

Positive Side Effects

Therapy often reaches beyond what first brought you in. You may find it easier to relate to the people close to you, clearer about who you are and what you value, more productive, and better able to handle everyday life.

Mind-Body Attunement

Trauma and ongoing stress don't only live in your thoughts. They can take a toll on your emotions, your relationships and your physical health. In Mind-Body Attunement Therapy, we work with the connection between mind and body to improve your emotional regulation and restructure neural pathways, supporting psychological, social and emotional healing.

EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is a structured, extensively researched psychotherapy, proven to help people recover from trauma and PTSD. Ongoing research also supports it as a helpful treatment for anxiety, depression, OCD, chronic pain, addictions and other distressing life experiences (Maxfield, 2019).

EMDR Intensives
 

Sometimes an hour a week isn't the right pace. Intensives offer longer, concentrated time for trauma work, and can help when you feel stuck or have plateaued.

Online Sessions

Online sessions can be just as effective as in-person ones, and you can join from anywhere that feels safe, private and confidential. All you need is privacy and a stable internet connection. Once you book, you'll receive a link and instructions for joining.

Contact Me

Ready when you are

Please note: I can only work with clients who live in British Columbia, Canada.

Portrait of Niki Connor, smiling, outside setting
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